Physical and Spiritual

Stretching

Mental and Physical well-being are essential elements of overall health. Psychological and physical stress can disrupt the delicate balance of the human body, weaken the immune system and contribute to the development of acne symptoms. There are many physical and mental activities that have been shown to benefit overall health. This section discusses some of these activities and their relationship to acne.

Physical and Spiritual Activities (A-Z)

Stretching